It discovers how to use the power of foods to cure your body, to prevent diseases and to obtain the well-being. Simply identifying your constitution and the one of the people who surround to you you can treat a headache without tablets, have the radiating skin, or prevent the cold with your children with a carefully made food.
When you understand the effect that has the circadian rythm on your body, you will learn to be modifying your diet and daily routine to maintain in balance all the year to you. All this is to your reach. In fact, I want to share with you a simple strategy of one old called science Ayurveda that it will in the right direction direct to you from already!
Ayurveda is the way to connect to you with same you through a greater bond with the beautiful cyclical dance of the nature.