Rutina Otoñal

2014-02-16T17: 09:39+00:00

Ayurveda considers that to have a specific routine for each station of year one of the pillars of the health since some upheavals brought about by the changes in the climate can be balanced with small

Rutina Otoñal2014-02-16T17: 09:39+00:00

Maltaccino

2013-05-07T19: 59:30+00:00

Instead of a frothy coffee, this rainy morning I have taken a beaten calentita milk with an intense infusion of malt, tastes bitter to the coffee without the accelerating effect of

Maltaccino2013-05-07T19: 59:30+00:00

Cleaning of language

2015-02-14T09: 00:58+00:00

Jihwa Prakshalana is a Ayurvédico ritual translated as “scraped of language?, this oral cleaning eliminates bacteria, rest of food, fungi, toxins and died cells of the surface dela language. While you sleep, your digestive system follows

Cleaning of language2015-02-14T09: 00:58+00:00

Spring purification II

2018-06-27T20: 27:10+00:00

This process is a variation of purvakarma, a traditional practice whose objective is to balance the 3 doshas in addition to reducing to the stress and the agitation of your body and mind. It tries to maintain the rate of

Spring purification II2018-06-27T20: 27:10+00:00

Basic Kichadi

2018-10-29T16: 35:52+00:00

This simple version of the classic plate of the ayurvédica kitchen reunites two very valuable properties: it is very easy to digest but simultaneously nutritious since the combination of rice with the divided lentils

Basic Kichadi2018-10-29T16: 35:52+00:00

Digestive infusion

2015-10-03T11: 11:59+00:00

In Ayurveda the lukewarm water ingestion is recommended throughout the day since it avoids corporal cloggings, the digestion is made agile and everything what must move, follows its way. If it is to you

Digestive infusion2015-10-03T11: 11:59+00:00

Digestive Lassi

2014-03-18T09: 37:09+00:00

Lassi is a typical drink of the India that consists of beating yogurt with water of the time. Whereas yogurt only can congest the body, lassi is a fantastic digestive, when reducing

Digestive Lassi2014-03-18T09: 37:09+00:00