Juice of Beet, Celery and Carrot

ayurveda, vegetarian prescriptions veganas, prescriptions, juice, beet, carrot

Taking prescribes desintoxicante! You already know that the spring is the station of the year in which the body wants to clean itself and to get rid of the winter fat accumulations and sugars that exceed to him. This juice helps the body to loosen those fats, sugars and toxins since it takes ingredients that fortify the liver and the biliary vesicle, the organs in charge to eliminate those unnecessary materials. One of the fastest ways of than those so valuable nutrients arrives direct at these weaves and organs are through the juice preparation, the mixer makes the function of some super teeth chewing the vegetables to the maximum so that the beta carotenes and their friendly arrives from head at the sanguineous torrent. This mega juice will not give digestive problems you because the mixer eliminates the fiber of vegetables. if you do not have mixer, it cuts the ingredients first and goes them to you with a liter of water.
As far as she strickles or flavor, you will perceive the candy of the beet and the carrots whereas the celery is salty and the rabanitos and the black pepper contribute a picantito touch. The ideal is to once take this juice to the day during one week, quick attention to the reaction of your body to fit the ingredients to your constitution, tomato the juice nothing else to prepare it since to the 20 minutes it loses his properties.

Ingredients
1 washed and bare carrot
1 stem of washed and bare celery
1/4 teaspoon of ground black pepper
3 beets washed and bare
1 rabanito washed
1/4 cup of fresh parsley

Elaboration
It cuts the ingredients so that they enter by the mouth of the mixer.
You do a ball with the fresh parsley and mételo in the mixer, the following thing is the celery, despuésla carrot, the radish and the beet.
The juice throws to a glass and seasons it with the ground pepper, better to take it with the empty stomach.

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2015-07-02T21: 21:01+00:00

5 Comments

  1. August 15, 2012 AT dordan 9:03 p.m. - Reply

    fantastic juice and great for people with high blood pressure. If they take this everyday, they will have problems with high blood pressure of-course they have to take salt out of not to their diet. and dog uses coriander (fresh to coriander leaves) instead of parsley. The beet root must sees uncooked.

  2. yolanda Cordoba February 10, 2017 AT 12:37 a.m. - Reply

    I can keep this juice in the refrigerator

    • Sara February 11, 2017 AT 6:27 p.m. - Reply

      These juices are better to take them during the 30 minutes after doing them so that you take advantage of all vitamins.

  3. Frank Gustavo k February 14, 2018 AT 4:17 a.m. - Reply

    Puedw to take control in extractor of juice and three washed vegetables good and of the skin

    • Sara March 26, 2018 AT 3:50 p.m. - Reply

      Yes!

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