In Ayurveda the lukewarm water ingestion is recommended throughout the day since it avoids corporal cloggings, the digestion is made agile and everything what must move, follows its way. If it is to you rare, you always can take an infusion, this one is a classic ayurvédico with multiple properties. I tell you: the 3 species that compose it are tri-dóshicas, that is to say that is good for all the constitutions, combined they support that needs your digestive system is for the reduction of gases and swelling or inflammation and acidity in the stomach, in addition to facilitating the digestion and assimilation of proteins. This digestive infusion also help in processes of loss of weight and depurativas diets… is a magical recetita you look at where you look. The ingredients are easy to obtain, certainly either you have them in your pantry, I I have a bottle with the combination of cumin, seeds of coriander and prepared fennel or and thus when it seems that us it is necessary I do not have more to throw a teaspoon to the hot and ready water.
1 teaspoon grain cumin
1 teaspoon fennel seeds
1 teaspoon coriander seeds
1 liter of water
Honey without processing
It boils the water and it adds the species, leaves enters them 5 and 10 minutes, it strains the infusion and once a little has cooled off, it adds the honey to your taste, now you can keep the infusion in a thermus.
If you are making a cleaning, it drinks the hot whole liter throughout the day.