Digestive infusion

digestive infusion ayurveda

In Ayurveda the lukewarm water ingestion is recommended throughout the day since it avoids corporal cloggings, the digestion is made agile and everything what must move, follows its way. If it is to you rare, you always can take an infusion, this one is a classic ayurvédico with multiple properties. I tell you: the 3 species that compose it are tri-dóshicas, that is to say that is good for all the constitutions, combined they support that needs your digestive system is for the reduction of gases and swelling or inflammation and acidity in the stomach, in addition to facilitating the digestion and assimilation of proteins. This digestive infusion also help in processes of loss of weight and depurativas diets… is a magical recetita you look at where you look. The ingredients are easy to obtain, certainly either you have them in your pantry, I I have a bottle with the combination of cumin, seeds of coriander and prepared fennel or and thus when it seems that us it is necessary I do not have more to throw a teaspoon to the hot and ready water.

Ingredients
1 teaspoon grain cumin
1 teaspoon fennel seeds
1 teaspoon coriander seeds
1 liter of water
Honey without processing

Elaboration
It boils the water and it adds the species, leaves enters them 5 and 10 minutes, it strains the infusion and once a little has cooled off, it adds the honey to your taste, now you can keep the infusion in a thermus.
If you are making a cleaning, it drinks the hot whole liter throughout the day.

2015-10-03T11: 11:59+00:00

2 Comments

  1. Blevit digest October 10, 2012 AT 10:34 a.m. - Reply

    the infusions I do not like too much, for that reason we do not have many at home, but we have a miraculous infusion for our daughter, she is of Ordesa and she is done with Manzanilla and fennel, is perfect for when it has annoyances after some food. Sometimes I have taken it and the truth is that it alleviates.

    A greeting,
    To pound

  2. Sara November 2, 2012 AT 6:31 p.m. - Reply

    I prefer the homemade infusions, the first ingredient of the product that you recommend is the sugar (dextrose), son always I have made him very smooth homemade infusions and they have alleviated the colic to him indeed. I recommend to delay the immersion of the palate of our children in the most possible sugar. They will thank for it to you.

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