Chutney de Fresh Cilantro

chutney of fresh coriander, ayurveda, vegetarian prescriptions

This salsita is one of the most popular condiments of India, the coriander that every time is sold more in greengrocers of ample sights and that in addition grow successfully easy in a flowerpot in your window, it has a pile of properties, among them it stimulates the appetite and it promotes the secretion of gastric juice so it helps to digest what it accompanies to him.

1 handful of fresh coriander
¼ juice cup of lemon just expressed
¼ water cup
¼ cup of the shredded Coco
2 spoonfuls by fresh root of gengibre shredded
1 teaspoon of honey
1 salt teaspoon

In a beater it mixes the lemon juice, the water and the fresh coriander until this last one is well picadito. It adds the rest of the ingredients and goes them to you until it is grazes. You can conserve the chutney in the refrigerator up to one week, if you want a silkier texture uses only the leaves and the part superior of the stems of the coriander.


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2018-10-29T16: 35:37+00:00

One Comment

  1. JAG March 3, 2017 AT 5:42 p.m. - Reply

    Rich, rich… Sara thanks!

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