Muffins de Manzana

muffins of apple without egg without milk veganos vegano vegetarian ayurveda

After years to make my traditional magdalenas of banana, I have ventured myself to discover new horizons seaman stewards, and I am glad to communicate to you that bravery has been worth the trouble: these muffins are rich, spongy perhaps and they do not cloy… dangerous because you can be eaten 6 without realizing. Good, perhaps 6 no, but you understand to me. That I call muffins not by the fashion of anglificarlo everything but because they take to half of sugar and fat that cupcake… are the healthy premiums of the magdalenero world, and above become easy rapidito and. Certainly you incorporate them to your habitual repertoire. You do not cut yourself, experiment and change you pass through other fruits droughts, add other species to part of the cinnamon or throw oatmeal to them… the limit you put it.


1/2 cup (120 ml) of sunflower oil (or another vegetal oil of smooth flavor)
1/2 cup (120 ml) of @panela tradition
1 cup (240 ml) of apple compote without sweeteners
1 cup and 1/2 (360 ml) of integral flour of wheat (or wheat with espelta mixes, for example)
1 teaspoon of coffee (5 ml) of bicarbonate
1 teaspoon of coffee (5 ml) of cinnamon
1/2 cup (120 ml) of you happen

They leave 12 muffins


It preheats the furnace to 170ºC.
It lubricates the mold of muffins.
It mixes the ingredients in the order that leave in the list, important to only combine until it is a homogenous mixture, if mixtures too much muffins will leave harder because the gluten in the wheat activates.
Mételas in the furnace about 19 minutes (it depends on your furnace) or until a small stick inserted to muffin leaves clean.

2018-10-29T16: 28:10+00:00


  1. Belen Vazquez Garcia March 17, 2015 AT 9:37 p.m. - Reply

    Really delicious, SaraI finish them doing with my children and she has enchanted to usThank you very much to share your prescriptions

    • Sara March 24, 2015 AT 12:16 p.m. - Reply

      I like that you like Bethlehem, these are the favorites of Nimai… until recently were those of banana those that flipaban to him. Test to do them and you tell me which you like more 😉

  2. Beatriz November 24, 2015 AT 10:55 a.m. - Reply

    Good morning. A doubt when going has arisen me to make the prescription. It doesn't take leavening? It isn't necessary in muffins?
    Thank you very much and a greeting!

    • Sara November 30, 2015 AT 8:31 p.m. - Reply

      NonBeatriz, this prescription is wonderfully rich and heals: WITHOUT leavening, the bicarbonate causes that the magdalenas raise. You will already tell me if you like… enchant to me!

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