You trumpet Crisp of Oats

you trumpet of oats crisp, prescribes vegetarian cradle in ayurveda, vegetarian prescriptions, ayurveda

Memory to have never had an equal victory when preparing a candy, for the first time did not have been time wanting to do some you trumpet of crisp cereals to the Anglo-Saxon style, that throw more towards the healthy snack that to the excessive cloying of the brands that sell in the supermarkets in Spain. I looked for, I experimented and the result of the first crop is excellent: they are not too sweet but they are rich, crisp and saciantes perfect for excursions by the field or afternoon snacks abroad. I will prove other combinations of fruits droughts and I will already share them if the results are good.
By the ayurvédico side, oats dry toast and as in this prescription is very recommendable for kapha although it can unbalance to dressing gown since dry oats lies down to absorb the humidity in the intestine, if this one sufficiently is not lubricated this dryness can cause problems. The best thing would be to alternate each bite of trumpets with I suck of calentita infusion as a tea yogi, mainly if it is cold and dressing gown more is predisposed to lose the balance.

500 grams of oats
1/2 oil cup of sunflower or 125 grams of butter
1 salt teaspoon
1/2 cup of worn out nuts
1/2 cup of the shredded Coco
1/2 cup of pricked crude almonds
3/4 of cup of sirope of agave
1/4 of brown sugar cup
1 nosey spoonful of vanilla extract
2 teaspoons of dust cinnamon (optional)

It preheats the furnace to 190ºC
45 35 cover a tray of size furnace xs cms with aluminum paper
It combines oats, the oil and salt in a great earthen bowl and mixes it everything until oats well is covered.
It passes the mixture to the tray and scatters it until obtaining a made level layer.
It puts the tray to the furnace, in the intermediate position, and removes it every 10 minutes until obtaining a golden tone pale.
It removes to the tray from the low furnace and the temperature of the furnace to 150ºC.

It combines sirope of agave and the brown sugar in a dipper and warms up it to average fire during about 5 minutes, removing the mixture until dissolving the sugar.
Acquittal the dipper of the fire and adds to vanilla and the cinnamon if you are going it to use.

It mixes oats, the nuts and the mixture of sirope in a great earthen bowl. Mix it all or until oats or is covered by sirope of agave.
It lubricates the tray of furnace covered with aluminum paper and fills it with the oats mixture, scatters it until obtaining a layer without unevennesses. The idea is to obtain a apretadita and level good layer.
Mételo in the furnace until securing a golden tone, approximately between 35 and 40 minutes.

Once outside the furnace, it hopes between 10 and 15 minutes before cutting you trumpet them.
It cuts until the bottom of the tray and leaves those cool off completely.
You do not hope more than 15 minutes to cut you trumpet them or oats will be demaisado hard to let itself cut.

Kept well, these you trumpet of oats will conserve some 2 weeks.


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2018-10-29T16: 34:46+00:00


  1. s. January 25, 2013 AT 8:34 a.m. - Reply

    mmmmmmmnn… riquisimas you trumpet them. We want but! 😉

  2. MariAngeles November 19, 2013 AT 9:35 p.m. - Reply

    But that delight of you trumpet! My husband already is protesting more. They are a vice of the good thing that they are.

  3. Daniela Belen March 29, 2014 AT 6:05 p.m. - Reply

    Hello… they see riquísimas, but did brown sugar and siropese can only replace by common white sugar?

    • Sara April 2, 2014 AT 9:57 a.m. - Reply

      Power you can, but the white sugar is not nothing heals. Sirope is necessary as glue, you can experiment with others, but you do not use honey that when warming up it as much becomes difficult to process for the body.
      You will already tell me how it goes to you.

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