Appetizer of Ginger, You leave and Lemon

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This “appetizer? is a classic prescription of the Ayurveda that prepares your digestive system for the food that will come later. Doctor Robert Svoboda, says that ginger wakes up the taste buds, clean the mouth and activates the gastric juice.
If you chew a piece of ginger with a pinch of salt and some drops of lemon juice or files half an hour before eating it will even reanimate to the heavier digestive systems and will open the appetite to which there is it lost. You can leave it preparation in a jar in the refrigerator (it takes two weeks in putting itself bad), thus it is easier and more probable that you take it to you. it works to me of wonder, and?
Here you have other ayurvédicos advice to improve the digestion.

Ingredients:
4 cms of fresh ginger
the juice of one files or a lemon
2 salt pinches of the Himalayas

Elaboration:
It cuts ginger in fine slices.
Mételo in a crystal jar, throws salt and the juice and lets macerate it.
It holds 2 weeks in the refrigerator.

2016-12-01T17: 12:27+00:00

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